IFS-informed personal healing, embodied practitioner development, education, events, and practical support for people building meaningful work.
You don't need a plan. Just a place to start.
The Body of Wisdom works across several ways of understanding human experience — moving between what's physically happening, what's psychologically active, what patterns are repeating, and what any of it means for how you actually live.
What is physically happening — the sensations, tensions, and rhythms that are present.
What parts, patterns, beliefs, or protective strategies are showing up.
What archetype, image, or metaphor might offer another way of seeing.
What qualities of vitality, boundaries, or depletion are being experienced.
What season of life you're in, and what's beginning, ending, or asking to be integrated.
What this means for how you relate, decide, work, and build a life that can hold what matters.
Maybe something in you has been asking for attention for a while now — a pattern that keeps repeating, a boundary you can't quite hold, a body still bracing long after the reason for it has passed, a quiet sense that you're managing your life instead of actually living it. You don't need the right language for any of that before we begin.
Personal Healing is offered as ongoing, one-on-one sessions, rooted in IFS-informed work: the psyche isn't one voice, it's a system of parts, each with its own perspective and its own agenda — an internal dialogue that can want genuinely different things at the same time. That's why you can want to change and resist changing in the very same breath, or set a boundary and then apologize for it five minutes later. It's not a character flaw. It's an internal negotiation you haven't had yet.
Instead of trying to eliminate or fix those parts, the work invites curiosity and relationship.
IFS is the center of gravity for everything I do here, but it's not the whole of it. I weave it into the other lenses I work in, because without your parts' cooperation, nothing else tends to stick. You can't change what you eat if a part of you habitually reaches for sweets every time life gets stressful, or hold a new relational boundary if a part of you panics at the thought of disappointing someone — not without working with those parts directly. Otherwise, the nutrition plan, the boundary, the new habit — it doesn't have anywhere to take root.
This isn't a replacement for therapy — many clients pair it with therapy they're already in, often because they've already done real work there and are looking for something that helps those insights actually take hold: to feel different, not just understand differently.
Curious about IFS? Try sitting with these on your own — no session required.
Personal Healing sessions happen in person in Missoula, Montana, or online by Zoom. I only take on ongoing clients I'm building something real with, which is why regular work happens at a set cadence rather than as drop-in sessions.
A single IFS and tarot session focused on what's actually happening for you right now. Available for a limited time while I build my practice in Missoula.
My rate for clients meeting with me 2–4 times a month — the pace I recommend for real, lasting change.
For a one-off session outside of ongoing, consistent work.
Work with me consistently for six months or more, and you'll always have access to whichever is the lower of my two rates — even for occasional visits after. Rates do rise over time with cost of living, but that lower-rate access is yours for life. Full details on the Personal Healing page →
* Does the cost feel out of reach? Please reach out anyway. I keep a limited number of discounted sessions open, I'm genuinely open to trade, and there are often creative ways to bring the cost down when both of us have the capacity. Let's have a conversation.
Text Us to Book or reach out any way you like on the contact page.
The work begins with what's actually happening for you. From there, other traditions may be woven in when they genuinely serve what's needed — not as a menu to choose from, but as additional ways of seeing.
Jungian-informed patterns that can name a role you've learned to inhabit — its gift and its cost.
A symbolic mirror, not a prediction — another way to see what's already happening.
A language of cycles and archetypes that can offer timing and perspective for reflection.
Traditional herbal knowledge and pulse assessment, woven in where it genuinely fits.
Attention to vitality, boundaries, and the body's more subtle signals.
Craniosacral, visceral, and other body-based approaches, offered where they serve the work.
“Gabrielle's session was absolutely spot on! She is incredibly gifted, and I loved her grounded, affirming, and insightful approach... I left feeling so much gratitude for having booked my session with her. Highly recommend!”
“The moment I sat down with Gabrielle, even before she started, I could feel a deep sense of being nurtured... She wove together intuition and insight in a way that went straight to the soul of what I wanted clarity for. I came out of it feeling profoundly seen.”
“I can't recommend Gabrielle enough. My session with her was just what I needed. I felt so held and cared for, and was able to completely relax and unwind in her expert care.”
You already know something needs to change. What's harder is knowing where to start — especially if you've tried before, with practitioners who didn't have the right pieces, and started to wonder if this is just how it is. It isn't. Real change is possible, and that's the work we do together.
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